Metropolitan Manila - Metro Manila (National Capital Region)
(Filipino: Kalakhang Maynila, Kamaynilaan), commonly known as Metro Manila, the National Capital Region (NCR)
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Manila History - Prehistory and Indigenous Civilizations
Under the Malay aristocracy, the city was known Seludong/Selurung, which was the same name given for the general region of southwestern Luzon at that time, suggesting that it was the capital of Ancient Tondo.It was also, known as Gintu ("The Land/Island of Gold") or Suvarnadvipa by its neighbors. The said kingdom flourished during the latter half of the Ming Dynasty as a result of trade relations with China. Ancient Tondo has always been the traditional capital of the empire. Its rulers were equivalents to kings and not mere chieftains, and they were addressed as panginuan or panginoon ("lords"), anak banwa ("son of heaven") or lakandula ("lord of the palace"). Well into the 13th century, the city consisted of a fortified settlement and trading quarter at the bay of the Pasig River, on top of previous older towns.
Source: Wikipedia Encyclopedia
Philippines Cuisine Characteristics
The traditional way of eating is with the hands, especially dry dishes such as inihaw or prito. The diner will take a bite of the main dish, then eat rice pressed together with his fingers.
This practice, known as kamayan, is rarely seen in urbanized areas. However, Filipinos tend to feel the spirit of kamayan when eating amidst nature during out of town trips, beach vacations, and town fiestas.
More details at Philippines Cuisine Characteristics
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